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PM Modi’s Inspiring Interaction with Students
Prime Minister Shri Narendra Modi on 10 February, 2025 engaged in a lively and interactive session with students from across the country at Sunder Nursery, New Delhi, during the 8th edition of Pariksha Pe Charcha (PPC) 2025. The discussion touched on a wide array of topics, from nutrition and wellness to leadership and exam stress management. The Prime Minister’s insights offered valuable guidance to students, teachers, and parents alike.
Nourish to Flourish: The Importance of Nutrition
Highlighting the importance of a balanced diet, PM Shri Modi emphasized the benefits of consuming seasonal fruits and traditional Indian superfoods like millets. He noted that the United Nations declared 2023 as the International Year of Millets following India’s proposal. Encouraging students to adopt healthy eating habits, he advised them to avoid junk food, oily snacks, and products made from refined flour.
Good health is not merely the absence of illness but a state of overall well-being. He urged students to prioritize sleep and exposure to sunlight, advocating for early morning sunlight intake and deep breathing exercises under trees.
The Prime Minister also emphasized mindful eating, urging students to chew their food properly and drink water in small sips to improve digestion.
Wellness and Lifestyle Choices
Discussing holistic wellness, PM Shri Modi stressed that good health is not merely the absence of illness but a state of overall well-being. He urged students to prioritize sleep and exposure to sunlight, advocating for early morning sunlight intake and deep breathing exercises under trees. He underscored the importance of disciplined eating habits, referencing how Indian farmers traditionally eat a heavy breakfast and light supper before sunset, contributing to their strong physical health.
Mastering Pressure: Changing Perspectives on Exams
PM Shri Modi expressed concern over the undue pressure placed on students during board exams. He encouraged students to focus solely on their efforts, drawing an analogy with cricketers who concentrate on the ball rather than external distractions. The Prime Minister urged students to embrace exams as a part of learning rather than as a life-defining moment.
Challenge Yourself: The Key to Growth
PM Shri Modi advised students to continuously challenge themselves and self-reflect on their goals and aspirations. He highlighted that many individuals allow external influences like media and peer pressure to shape their aspirations, whereas true growth comes from inner re flection and persistence. He emphasized the importance of focus, cautioning against mindless distractions and encouraging students to develop a clear vision for their future.
The Art of Leadership: Leading by Example
Responding to a student’s question about leadership, PM Shri Modi stated that true leadership is not about authority but about setting an example through actions. He
PM Shri Modi rejected the notion that academic excellence alone guarantees success. He encouraged students to explore their hobbies and passions alongside their studies, noting that holistic development is key to a fulfilling life. He urged parents and teachers to allow children the freedom to grow beyond books, emphasizing that exams are not the sole measure of success
stressed that effective leaders do not impose their will but inspire confidence by practicing what they preach. He illustrated this with a simple yet profound analogy of a child holding a parent’s hand at a fair, signifying trust and guidance.
Balancing Academics and Hobbies
PM Shri Modi rejected the notion that academic excellence alone guarantees success. He encouraged students to explore their hobbies and passions alongside their studies, noting that holistic development is key to a fulfilling life. He urged parents and teachers to allow children the freedom to grow beyond books, emphasizing that exams are not the sole measure of success.
Managing Time and Self-Motivation
On time management, the Prime Minister pointed out that everyone has the same 24 hours, yet some achieve more than others. He advised students to tackle difficult subjects first and plan their schedules effectively. He also emphasized the role of self-motivation, encouraging students to set small personal challenges to build confidence and resilience.
Overcoming Failure and Exam Anxiety
PM Shri Modi reassured students that failure is not the end but a stepping stone to success. Using cricket as an example, he highlighted how players analyze their mistakes and improve with practice. He urged students to adopt a similar approach, seeing setbacks as learning opportunities rather than obstacles.
Technology as a Strength
While addressing concerns about distractions caused by technology, PM Shri Modi emphasized the need for conscious and productive use of digital tools. He encouraged students to use technology to enhance learning and innovation rather than for non-productive activities.
Environmental Responsibility: Caring for Nature
PM Shri Modi also touched upon climate change and sustainable living, encouraging students to plant trees and take small steps toward environmental conservation. He spoke about Mission LIFE (Lifestyle for Environment) and inspired students to adopt eco-friendly habits, such as planting trees in their mother’s name under the Ek Ped Maa Ke Naam campaign.
The Prime Minister’s discussion reinforced the idea that every child possesses unique talents that need to be nurtured. He urged parents to support their children’s aspirations rather than impose societal expectations on them. With an emphasis on self-motivation, time management, and holistic development, Pariksha Pe Charcha 2025 provided invaluable lessons to students nationwide, helping them navigate both academic and personal challenges with confidence and clarity.